I am mostly interested in ones that are savoury, rather than sweet. Also, no strange or hard to find ingredients!What are some good, relatively simple vegetarian recipes?
Seasoned roasted vegetables.
You can do this with chunks of carrot, potato, sweet potato, zucchini, eggplant, whatever you have!
cut the veggies into chunks and drizzle some melted coconut oil over them in an oven pan. Add some Mrs. Dash to season, and roast in an oven at 350 degrees until done, usually 1/2 hour or more.
YUM
I like the flavor the coconut oil adds, and don't forget to spray the pan first!What are some good, relatively simple vegetarian recipes?
Egyptian Koshary Pasta
This meatless dish layers common grains, such as rice, lentils and pasta with a tomato-cinnamon flavored sauce.
Ingredients:
2 cups cooked rice
2 cups cooked penne pasta
2 tablespoons white vinegar
1 teaspoon Ground Cumin , divided
1/2 teaspoon Garlic Powder
1 cup cooked lentils
1 can (15 ounces) crushed tomatoes
1/2 cup water
1 1/2 tablespoons sugar
3/4 teaspoon Ground Cinnamon
1/2 teaspoon salt
1/4 teaspoon Crushed Red Pepper
2 medium onions, thinly sliced (about 2 cups), optional*
Instructions:
1. Combine rice and pasta; spoon in bottom of shallow serving platter. Keep warm.
2. Whisk together vinegar, 1/2 teaspoon cumin, and garlic powder in a medium bowl. Add cooked lentils and stir to combine. Spoon over rice and pasta.
3. Combine tomatoes, water, sugar, cinnamon, salt, remaining 1/2 teaspoon cumin and red pepper in a medium saucepan. Cook over medium heat about 5 minutes or until heated through, stirring occasionally. Spoon tomato mixure over lentil layer. Partially stir tomato mixture into other layers, but do not completely combine all layers. If desired, prepare crisp-brown onions as directed below and add as a topping.
*Cook onions in large skillet with 1 tablespoon oil over high heat, stirring frequently, until brown and slightly crispy, about 10 minutes.
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Grilled Eggplant With Cheese
Ingredients
1 Tbs balsamic vinegar
4 Tbs extra-virgin olive oil
1/4 tsp dried oregano (or 1 tsp fresh)
4 small eggplants, sliced in half lengthwise
1 tsp sea salt
freshly ground, black pepper
1/2 pound mild provolone, sliced as if for sandwiches
Directions
1. Whisk togethre the vinegar, oil, and oregano. Let it rest.
3. Brush on the vinegar and oil mixture. Sprinkle with ground pepper.
5. Preheat a gas grill to high (if using charcoal, allow the coals to burn until they are covered with gray ash). Turn the heat down to medium after 15 minutes.
6. Grill the eggplant cut-side down, until it's browned. This will be about 5 minutes.
7. Flip the eggplant top each with the sliced provolone.
8. Grill 3 minutes more, or until the cheese is bubbly.
Note: You can prepare these under a broiler. Cook the eggplant about 6 inches from the heat, cut-side down, for 5 minutes. Turn and broil for about 3 minutes. Add the provolone and broil about 3 minutes more
I haven't tried these sites but you may want to take a look.
http://vegetariantimes.com/recipes
http://vegcooking.com
http://vegkitchen.com
http://101vegetarianrecipes.com
I think that someone told me about them, but I can't remember.
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